If you or someone close to you has ever had the great misfortune of suffering from piles, also known as hemorrhoids, you can likely say with great certainty that it is a condition which is best not revisited. To avoid the pain and embarrassment that hemorrhoids bring, take the time to read the tips in this article.
Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.
If you happen to be suffering through a flare up of hemorrhoids, relief from the pain and discomfort is possible. Sliding into a sitz bath and soaking for ten minutes a few times a day is suggested. Applying a cold compress to your hemorrhoids will also provide relief.
A great supplement to take if you have hemorrhoids is Rutin. When blood vessels become weak, the result can be the development of hemorrhoids. Rutin, a flavonoid that aids in Vitamin C absorption, can assist in strengthening the blood vessels. It is normally found in citrus foods and vegetables like broccoli and onions. You should take 500mg of rutin a day.
Alternating ice and heat is a good way to treat hemorrhoids at home. This will cause the hemorrhoid to shrink and heal. Keep the ice on the affected area at least ten minutes every day, then follow it up with moist, warm heat for twenty minutes.
When you are fighting nasty hemorrhoids, make sure you do not expose yourself to products derived from essential oils. You should avoid dyes and fragrances, as well since these ingredients can lead to unneeded irritation and horrible inflammation. Allowing the hemorrhoid to come in contact with substances like these for even a brief moment can bring on pain, stinging, and exacerbated swelling.
Ice can do wonders for hemorrhoid pain. Anyone that has ever suffered with them will attest to the discomfort and pain they can cause. An ice pack applied to the area can decrease pain and reduce swelling. Use a warm compress after using an ice pack. Enjoying a warm bath while alternating treatment with a cold pack will reduce swelling and pain caused by hemorrhoids, making you more comfortable.
Add lemon to your water if you are experiencing hemorrhoids. Lemon is a soothing fruit that can reduce the irritation you feel. A simple glass or two of lemon water throughout the day can leave you feeling great.
Now that you know how to prevent and treat hemorrhoids, you will have an easier time of things should you get hemorrhoids in the future. Make sure you use the tips listed above to treat your hemorrhoids properly.