Although most will not admit, millions of people have fought with hemorrhoids. The following article contains valuable hints and tips on how to both prevent and treat hemorrhoids.
Take Rutin for your hemorrhoids. Weakened, thin blood vessels are generally linked with hemorrhoids. You need the flavonoid Rutin to aid your body in taking in Vitamin C and strengthening your blood vessels. It is found in certain vegetables and citrus fruit. If taken as a dietary supplement, 500mg per day is a good dosage.
Are you aware of the fact that there are a few products in your kitchen which can aid in relieving some of the commonly associated symptoms of hemorrhoids? One way to relieve the discomfort of hemorrhoids is to make your own ice pack. Ice packs help reduce hemorrhoid-related soreness. When it’s placed on your affected area, using homemade ice packs may reduce your hemorrhoid swelling.
If you know precisely what hemorrhoids are, you can alleviate some of your worries. If you or a loved one regularly suffer from hemorrhoids, you should learn all you can about them. Essentially, it is the swelling, and thus over-sensitivity, of some nerve endings that creates a painful hemorrhoid.
Many hemorrhoids are caused by overexerting sphincter muscles, causing chronic irritation. If you suffer from hemorrhoids frequently, you should pay close attention to the amount of force you use during bowel movements and other activities.
Commercial treatments for hemorrhoids can be costly and often ineffective, so give some natural methods a shot. A sitz bath is particularly beneficial after a bowel movement. Try to avoid scratching your hemorrhoids. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Of course, it’s important to eat fiber-rich foods and drink a lot of water. This will help prevent excessive straining during your bowel movements.
Try adding more high fiber foods to your diet. Stools will inevitably be softer when fiber is present in the diet on a regular basis. If your stools are soft, you will not need to strain when going to the bathroom, and will therefore spare yourself significant pain. Certain foods that contain fiber and fiber supplements can help to soften stool.
Do not use laxatives to help with hemorrhoids, they do not cure them, they just help in the short term. The laxatives can help you through rough patches of constipation, so that you can have an easier bowel movement, but they’re not a cure hemorrhoids.
If hemorrhoids are causing you a tremendously agonizing hardship, you might want to consider investing in a donut cushion. This cushion was designed solely for the maximum comfort of your posterior region when hemorrhoids are bothering you. You will find that sitting on this type of cushion is far more comfortable than sitting on a hard surface.
Aloe Vera Juice
Drink a glass of Aloe Vera juice if you need to ease your bowel movements. Some people do not like the taste, but it goes down easier if mixed with apple juice. Be sure to read the label, and drink only the amount that is recommended. If you consume too much of the Aloe Vera juice, it can cause an upset stomach.
Although you probably won’t be discussing this information at the dinner table, it is going to prove extremely beneficial if you or a loved one are afflicted with hemorrhoids. If you combine these suggestions with the tips your doctor has given you, you’ll be able to relieve the pain and irritation of your hemorrhoids.