Despite the fact that nobody likes to talk about it, millions of people suffer from hemorrhoids and quietly seek advice and helpful remedies for this condition. This article offers some tips and advice for anyone going through the painful ailment of hemorrhoids.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. A sitz bath at a lukewarm temperature will help reduce the swelling and irritation of hemorrhoids. You will want to sit in it for 20 minutes at least.
When you are fighting nasty hemorrhoids, make sure you do not expose yourself to products derived from essential oils. You should avoid dyes and fragrances, as well since these ingredients can lead to unneeded irritation and horrible inflammation. Exposing your hemorrhoids to these products can cause serious pain and itching.
To prevent getting hemorrhoids, stay hydrated by drinking plenty of water. If you are properly hydrated, you will be able to defecate more easily. Avoid both alcohol and caffeine to avoid dehydration.
If you are having issues with hemorrhoids, add a touch of lemon to the water that you drink. Lemon is known to reduce the pain and irritation associated with hemorrhoids. A simple glass or two of lemon water throughout the day can leave you feeling great.
Wheat Bread
The high amount of fiber in whole wheat bread can be the perfect food to add to your diet to reduce your hemorrhoids. It can cut down on the amount of redness and irritation you are experiencing. Next time you’re preparing a sandwich, grab the whole wheat bread instead of refined white bread.
The main cause of hemorrhoids is overexertion of certain muscles in the anus. To prevent hemorrhoids, never use excessive force or strain when defecating.
Try home remedies for your hemorrhoids before wasting money on expensive treatments and medications. Spend about fifteen minutes relaxing in a sitz bath. This is especially helpful following a bowel movement. Hemorrhoids can be quite itchy, but you want to avoid scratching because this will just aggravate the area more. Instead, dampen some pads with witch hazel and apply them to the hemorrhoids for temporary relief! Eat tons of food with fiber, and make sure you drink at least eight cups of water each day. This can help keep you from too much straining while having bowel movements.
So even though you are unlikely to use this information over the course of daily conversation, you may find that it is a lifesaver if you or someone close to you has the misfortune of dealing with hemorrhoids. The tips and advice in this article, combined with your doctor’s help, should offer you relief and even a cure for hemorrhoids.