Can’t Get Relief From Hemorrhoid Symptoms? Try These Tips!

TIP! While it may seem incredibly silly, a portable cushion will help to relieve hemorrhoid pain in many situations. You may not be comfortable using it at your workplace or in public, but while driving or sitting down at home, it can alleviate the pressure on the area and reduce pain.

A painful condition which affects lots of different people is hemorrhoids. The majority of the times, people do not know what they are, so are not sure how to go about treating them. You, however, won’t have to suffer from a lack of information. Read the article that follows, as it is full of advice on how you can handle your hemorrhoids.

TIP! Before you turn to a doctor for a prescription to treat hemorrhoids, try implementing home remedies. Soaking in a warm tub for 15 minutes following a bowel movement can help to relax the area.

One of the best and most effective solutions to get long-term hemorrhoid relief, is to add more fiber to your diet on a daily basis. For example, you can enjoy healthy, high-fiber foods like apples, dark leafy greens, whole grains and even oatmeal. Fiber helps loosen bowels which lessens the amount of strain that might lead to hemorrhoids.

TIP! Though it may come as a surprise, lifting heavy items can lead to hemorrhoids. The strain when you lift is similar to the strain you feel when you are passing your stool.

You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. Select toilet paper that is soft and doesn’t leave behind a residue, and wipe yourself with a moist wipe after defecating.

Blood Vessels

TIP! While the cause is most likely hemorrhoids, you should always consult with your doctor. Blood in the stool or bleeding from the rectum can point to more serious causes, such as colon cancer.

Adding more Rutin to your diet can help with hemorrhoids. Weak blood vessels can cause hemorrhoids. Flavonoids like rutin make it easier for the body to absorb vitamin C, which plays a large role in fortifying the blood vessels. You can find rutin in vegetables like onions and broccoli, as well as citrus foods. It is advisable to take a 500mg supplement of it every day.

TIP! Drink plenty of water. This is the best way to prevent hemorrhoids from developing.

Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. It’s an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.

TIP! Include a high amount of fiber in your diet. Stools will inevitably be softer when fiber is present in the diet on a regular basis.

If you have hemorrhoids, you should avoid using products that contain dyes, oils and fragrance as they may exacerbate your condition. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.

TIP! Make sure you shy away from the hot foods, and from caffeine. These items will irritate your intestines, and that can devastate your hemorrhoids.

To prevent getting hemorrhoids, stay hydrated by drinking plenty of water. More water in your diet will make your stools much softer. Things to avoid are excessive consumption of caffeinated beverages and alcohol.

Ice Pack

TIP! If the pain and inflammation is becoming severe, soak in a bathtub filled with warm water whenever possible. Sitting in about six or twelve inches of some lukewarm water can reduce discomfort and increase blood flow if you’ve got hemorrhoids.

You can use common household items to help relieve hemorrhoid symptoms. A good home remedy is using an ice pack. A cold compress like an ice pack will dissipate swelling and help to get rid of the lingering pain. Ice packs are great for reducing the swelling that the hemorrhoids cause.

TIP! Sit in a warm bath while keeping your knees elevated. This allows the warm water to calm your hemorrhoid pain, and relieve inflammation and irritation.

As you’ve read, people from all walks of life have to deal with hemorrhoids. Most people suffer in silence because they don’t have the right information. This is often due to the fact that the topic is not frequently discusses, so information about hemorrhoid remedies is hard to come by. The advice contained in the article above will end your hemorrhoid problem forever.

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