Hemorrhoids are common, especially after childbirth and during a pregnancy. The cause of hemorrhoids are due to an increased burden on the veins in the rectal area. They can be embarrassing to discuss, so many will not ask those important questions that can help with prevention and treatment. This article can help you better understand the causes and treatments so that you can learn how to avoid them.
Keeping the area clean is of the utmost importance if you suffer from hemorrhoids. Moist wipes are better for cleaning than toilet paper, and they will probably feel more comfortable. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. Use the bath for about 20 minutes.
Consider enhancing your hygiene habits, and the products you use in the bathroom, in order to help prevent painful external hemorrhoids flareups.
For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
Witch Hazel
Witch hazel is an effective topical treatment for relief from hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.
Are you aware there are many items in your kitchen that can lessen the symptoms of hemorrhoids? Ice packs are an effective home remedy for discomfort associated with hemorrhoids. Use a pack of ice to reduce inflammation and soreness that is common with hemorrhoids. This can decrease your inflammation and help to provide relief.
To help with your hemorrhoids, you can try eating more whole wheat products. Your skin can also be less irritated and red after eating this product. Before you eat another sandwich, try eating wheat instead of white bread!
The main cause of hemorrhoids is when you use the muscles inside of your sphincter too much or you overexert them. Since this is the case, if you suffer from this problem, you should take notice of the pressure you put on this area when moving your bowels and during other activities.
Though laxatives can temporarily relieve constipation, they are not a good solution for frequent hemorrhoids. Laxatives are meant to be a temporary solution to constipation, not hemorrhoids. Ongoing constipation issues should be addressed through dietary adjustments.
Create soft stools by taking in lots of water and eating high-fiber foods. When your stool is soft, it can prevent the strain of your bowel movement and help to prevent hemorrhoids or reduce the pain of those present. Fruits such as grapes, papayas, and watermelon, are useful for softening and then moving your stool. Veggies like okra and cabbage also contain fiber which will help your bowel movements. Finally, drinking a lot of water can help.
Go see your doctor to make sure you have hemorrhoids. Blood in your stool can be a symptom of many serious health problems, including cancer. Get a definite answer by going to your doctor and having yourself checked out. If it happens to be hemorrhoids, your doctor will tell you the best way to treat it.
As you read earlier, pregnant women and new mothers are especially susceptible to developing hemorrhoids. Hemorrhoids are caused by pressure around the anus area. Once you have gained an understanding of the information provided in this article, and taken steps to follow the advice, you will notice a reduction in how often you become afflicted with hemorrhoids, along with lowered severity in attacks.