
Depending on where the hemorrhoids are located, the symptoms can vary. Many people do not feel internal hemorrhoids at all, and in some cases, blood in the stool may be their only symptom. However, external ones will cause you pain and discomfort. Check out the article below for some great tips and tactics pertaining to hemorrhoids.
Consuming a good amount of fiber in your daily diet is one long-term solution to preventing hemorrhoids from occurring. For example, you can enjoy healthy, high-fiber foods like apples, dark leafy greens, whole grains and even oatmeal. Fiber helps create bowel motility and helps ease strain that can cause hemorrhoids.
Thoroughly cleaning your rectal area is essential if you have hemorrhoids. Using a baby wipe or other type of cleansing towelette meant for the bathroom will feel better on your painful skin and will do a great job at cleaning you. Sit in a nice warm sitz bath to alleviate the swelling and pain associated with hemorrhoids. You should soak in it for a minimum of 20 minutes.
If you suffer from the discomforts that hemorrhoids cause, you may be able to find some relief. Try sitting in a bath of sitz for 10 minutes, several times each day. You might also feel better if you apply cold compresses in the affected area.
To prevent hemorrhoids, make sure to drink plenty of water. Maintaining your hydration equates to having easier bowel movements. It is also a good idea to avoid caffeine and alcohol as much as possible.
Ice can be used to reduce hemorrhoid pain. It can be very painful to have hemorrhoids. Use an ice pack to reduce swelling and decrease pain. Alternating cool treatments with warm ones provides maximum relief. Athletes use this hot and cold method to alleviate pain and swelling all the time. Try taking a warm bath, then alternating that with some ice. Repeat as necessary.
Eating bread that is made from whole wheat will aid in digestion and is good for hemorrhoids. It also prevents itching and irritation elsewhere on your body. When you’re planning to make your next sandwich, make sure you chose wheat instead of white.
The more you know about how hemorrhoids are formed, the better prepared you will be if you have the misfortune to experience them. Learn as much as you can about hemorrhoids if you are suffering from them. Essentially, hemorrhoids are caused by nerves and veins that are strained and swollen and painful.
While itchy hemorrhoids might threaten to put you over the edge, you should not scratch; this prevents you from causing further damage to the swollen veins. It is important not to scratch, however, because you could open up a wound. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.