You have come to the right place, if you need help with managing your hemorrhoids. Millions of people suffer from hemorrhoids every year, so you are not alone. The key to handling a hemorrhoid problem is to arm yourself with information, as much as you can find.

If hemorrhoids are a problem for you, keeping the anal area clean is very important. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. Hemorrhoid swelling and pain can be relieved by a sitz bath of warm water. You should soak in it for a minimum of 20 minutes.

A simple remedy you can use at home is applying ice, then heat. This will cause the hemorrhoid to shrink and heal. First, apply an ice pack to the area for about ten minutes. Alternate with a warm, damp compress for twenty minutes.

When you are fighting nasty hemorrhoids, make sure you do not expose yourself to products derived from essential oils. You should avoid dyes and fragrances, as well since these ingredients can lead to unneeded irritation and horrible inflammation. Even minimal exposure to one of these substances may cause the hemorrhoid to burn or itch.

Natural remedies can work just as well as expensive treatments. Many people swear by sitz baths to relieve pain, particularly if you have had a strenuous bowel movement. Hemorrhoids can be quite itchy, but you need to avoid scratching as it can make the problem worse. Dampen some pads or cotton balls with witch hazel, instead, then apply to the area for some temporary relief. You can also reduce irritation by eating plenty of fiber, and drinking plenty of water. This will help prevent excessive straining during your bowel movements.

Hemorrhoids are a lot like chicken pox in that they can make you crazy trying to avoid scratching them. Scratching will only serve to create tears and fissures. Open hemorrhoids take pain to the next level, they also are a magnet for bacterial infections.

Lifting Heavy Objects

Lifting heavy objects can be a factor in the development of hemorrhoids. Your body is subjected to the same stress when lifting heavy objects as it is when you forcefully strain to have a bowel movement. If you are having difficulty with recurring hemorrhoids, it might be advisable to avoid lifting very heavy objects at home and at work.

If you suffer from hemorrhoids, be careful about relying on laxatives too often to relieve your constipation. While laxatives can help in a pinch, they are meant for infrequent use. If you experience issues regularly, it’s best to make changes to your diet instead. Overusing laxatives can actually make your stool harder.

Excess Weight

To rid yourself of hemorrhoids, lose weight. Hemorrhoid pain can be exacerbated by carrying excess weight. The excess weight puts unnecessary pressure on your whole body, including the blood vessels in your anal area. If you adopt a healthier diet with plenty of fiber, you can lose extra pounds and lose the hemorrhoids, as well. As a word of caution, you should never use laxatives solely as a means of losing weight. Doing so will not help you to avoid hemorrhoids and may even exacerbate the condition.

So, you see there are many approaches to handling a hemorrhoid problem. Use the tips here that work for you, see your doctor, or find your own strategies to cope with the problem. Look for additional resources and try different methods until you find one that works well for you.