A lot of people are very reluctant to discuss a subject like proctology, yet a lot of people coincidentally also seek ways they can ease their hemorrhoid pain and prevent any outbreaks in the future. The information in this article should prove helpful when dealing with hemorrhoids.
Use toilet papers that are softer than before and that don’t leave debris after the fact.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. A moist towelette is preferable to toilet paper, and it will probably be more comfortable, too. Warm sitz baths are helpful at relieving the swelling and discomfort of hemorrhoids. Soak in the bath for 20 minutes or more.
You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. Opt for softer toilet tissue that will not leave residue or paper behind, and keep a box of moistened wipes in the bathroom for use after each and every bowel movement.
Alternating ice and heat is a good way to treat hemorrhoids at home. Alternating between ice and heat helps minimize the size of the hemorrhoid and helps it to heal. For best results, the ice must be put on the hemorrhoid-affected area for a minimum of ten minutes every day, followed by damp, warm heat for at least twenty minutes.
If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. These products can cause your hemorrhoids to sting, itch or swell.
Bowel Movement
Hemorrhoids can be caused by straining excessively during bowel movements. You can soften your stool by increasing your water intake and eating foods that have not been excessively refined. Squatting is a great method of having a bowel movement that avoids straining. Keep a small stool in the bathroom, and rest your feet on it as you use the toilet. In certain places in the world, people squat when having a bowel movement. It is in these locations that people rarely suffer from hemorrhoids.
If you have hemorrhoids, use lemon in your water. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. Several glasses of lemon water a day will help you feel better.
As simple as it may sound, water is one of the most important factors in easing the pain you experience from hemorrhoids. Apply and soak your rectum in warm water for 10 minutes every day, and apply cold presses with a wet towel in the inflamed area. You might want to buy a toilet bath, which is sold in most pharmacies.
Stay hydrated. This is the best way to prevent hemorrhoids from developing. Drinking plenty of water prevents constipation, a leading cause of hemorrhoids. It will also keep your body cleansed. Drink roughly eight glasses of water each and every day.
Although you probably won’t use the information here in a normal conversation, it can help when you are dealing with hemorrhoids. Applying these tips and going to your doctor for advice is the best thing you can do.
