
Compared with afflictions like headaches or hypertension, discussing hemorrhoids and their symptoms is considered inappropriate in polite conversation. Many people develop this uncomfortable condition at some point in life. This article will provide some helpful solutions to dealing with this common problem.
If you happen to be suffering through a flare up of hemorrhoids, relief from the pain and discomfort is possible. Sitz baths are very helpful. You can sit in one many times each day for several minutes each time. Also, you may get some relief by applying cold compresses to the area.
Witch Hazel
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
Too much straining during bowel movements can cause hemorrhoids. Stools will move more freely if you absorb large quantities of water and maintain a diet that is low in refined foods. It can also be helpful to assume a squatting position when having a bowel movement, as this helps avoid straining. Buy a small stool or use a wood box for your feet while sitting on the toilet. Hemorrhoids are actually less common in parts of the world in which people squat to eliminate fecal matter.
Chicken pox and hemorrhoids are just about the same because they both cause you to scratch at them. Avoid scratching itching hemorrhoids because you can irritate or tear sensitive skin when you scratch, which will worsen the condition. If they rip open they can be more painful, and you could get a bacterial infection.
Heavy Lifting
Lifting items that are too heavy for you to lift can cause hemorrhoids. The strain caused by heavy lifting is equivalent to the strain that you exert when forcing a bowel movement. If you are frequently troubled by hemorrhoids, stay away from heavy lifting in general, even between flare ups.
If you suffer from hemorrhoids, be careful about relying on laxatives too often to relieve your constipation. Laxatives will only lead to a single bowel movement The best solution for hemorrhoids is a change in diet, one that leads to more frequent and easier bowel movements.
Go see your doctor to make sure you have hemorrhoids. Other serious conditions, such as cancer, can cause bleeding. Put your mind at ease by having the problem diagnosed. You doctor is the best person to diagnose the problem, and recommend the proper treatment.
If you tend to neglect vegetables and fresh fruit in your diet, be sure to take supplements that have a lot of fiber. Consume the supplements throughout the day, remembering to drink at least eight cups of water daily in order to avoid stomach pain.
You should drink plenty of water daily. This is, in fact, among the best natural remedies there are for this difficult condition. A major cause of hemorrhoids is constipation, and this can be alleviated by increasing your water consumption. Your body also uses water to cleanse and renew itself. Drink ten glasses a day, or more.
Consume a lot of high fiber foods. Stools will inevitably be softer when fiber is present in the diet on a regular basis. Softer stool requires less force when eliminating and will alleviate any discomfort or pain that may occur with pushing. You can soften your stool with fiber supplementation or including more fiber-rich fruits, vegetables and grains into your diet.
The very private nature of hemorrhoids’ affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.