You can actually avoid going to the doctor and treat hemorrhoids in your home, you can use methods like witch hazel, analgesics, sitz baths, topical cream or NSAIDS. Baby wipes are formulated especially for sensitive skin, which makes them ideal for use in the restroom. This article provides useful suggestions for coping with the painful and irritating symptoms of hemorrhoids, and some tips for prevention as well.
Try utilizing heat and cold if you are seeking some simple hemorrhoid relief. Alternating these two methods shrinks the hemorrhoid, which allows it to heal quicker. You should put ice on the hemorrhoid for about 10 minutes daily, then use moist heat for about 20 minutes.
Drinking Plenty
Drinking plenty of water is a good way to avoid getting hemorrhoids, especially if you are someone who suffers from them frequently. Drinking plenty of water will soften your stools. To maximize your hydration success, avoid dehydrating beverages, such as those containing caffeine or alcohol.
Before you can treat hemorrhoids effectively, you need to know exactly what they are. If you or a loved one regularly suffer from hemorrhoids, you should learn all you can about them. At the most basic level, hemorrhoids are the result of strain or pressure in the rectal area that causes the veins to become painful and swollen.
Hemorrhoids are often caused by the overexertion of sphincter muscles. If you suffer from hemorrhoids frequently, you should pay close attention to the amount of force you use during bowel movements and other activities.
You should consider trying several available home remedies prior to paying a great deal for commercial treatments. Allowing yourself to soak in a sitz bath offers some relief. Limit your time in the tub to about 15 minutes, and repeat after each bowel movement. Never scratch your hemorrhoids, no mater how much they itch, because this can aggravate the condition. Instead, try some witch hazel on a damp cloth, which is then applied to the problem area to get some relief. Eat a lot of fiber-rich foods, and get your eight glasses of water daily. This will make it easier for you to avoid straining during your bowel movements.
Try to eat food that contains a lot of fiber and ensure you drink plenty of fluids to soften your stools. Softening your stool is important because it will cause less strain when you are having a bowel movement, which will relieve some of the pain that is associated with hemorrhoids. Some fruits will help soften your stool. Vegetables, such as okra and cabbage, are loaded with fiber and also help with the process. The effects will be maximized if you also include high quantities of water in your daily diet.
Weight Loss
Weight loss can help alleviate pain caused by hemorrhoids. If you are overweight, you can experience more issues with hemorrhoids. The excess weight puts unnecessary pressure on your whole body, including the blood vessels in your anal area. Use a weight loss plan that incorporates high fiber foods to take the pressure off your body! Make sure you avoid excessively using laxatives; you don’t want to hurt your body as using them too much can be very unhealthy.
As was mentioned above, there are many simple, yet effective ways to treat hemorrhoids without a visit to your family doctor. If you suffer them, there are things you can keep handy to make them not so painful. Applying the guidelines that you have just read allows you to opt for treatment in the comfort of your own home.
