If you’re not sure how you should cope with your hemorrhoids, keep reading. Many hemorrhoid sufferers do not how to treat them when they form. That is why a little research goes a long way when treating them.
Alternating applications of cold followed by heat is an easy way to treat the discomfort of hemorrhoids. Alternating between ice and heat helps minimize the size of the hemorrhoid and helps it to heal. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 minutes.
Use witch hazel for relieving hemorrhoid discomfort and pain. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.
To prevent hemorrhoids, make sure to drink plenty of water. Drinking plenty of water each day softens your stool naturally. Caffeine and alcohol consumption should be limited.
Ice Packs
You may be surprised to learn that you have several hemorrhoid-soothing remedies in your own kitchen. Ice packs are an effective home remedy for discomfort associated with hemorrhoids. Using a cold pack will create less soreness and make your hemorrhoids more bearable. When applied to the affected area, ice packs will lower the build up of your hemorrhoids.
Drink lemon water to help ease your hemorrhoids. Lemon has a lot of soothing properties, which can lessen the irritation that you may get from hemorrhoids. You should drink lemon water throughout the day to feel really good!
If you are suffering from constipation, walk around a little before trying to have a bowel movement. Walking gets you moving and helps you go to the bathroom. A bit of exercise can prevent unneeded straining, which can worsen or irritate existing hemorrhoids. Take a brisk 10 to 15 minute walk.
Consume a good amount of water. This is one of the best natural tips to prevent hemorrhoids that there is. Drinking plenty of water prevents constipation, a leading cause of hemorrhoids. It will cleanse your body of hidden toxins. Drink ten glasses a day, or more.
Add more high fiber foods to your diet. The more fiber you eat, the softer your stool will be. If your stools are softened, you do not have to strain while having a bowel movement. Consequently, you will experience less discomfort. Eating fresh fruit, as well alot of fiber will work toward your goal of softer stools.
Sit in a warm bath while keeping your knees elevated. The warmth from the water can alleviate hemorrhoid pain, irritation, and swelling. Slightly warm water helps blood flow to the affected area, keeping pain and swelling to a minimum. Soak as frequently as you feel the need, and enjoy the immediate relief it brings.
Use a hemorrhoid cream, but avoid overusing it. Creams don’t really decrease irritation or swelling, however, they do reduce hemorrhoid pain. If you are using these longer than a week, talk with your doctor and make sure they are okay with it. When you use them more than you should, you can actually increase your risk of pain.
If you think you may have hemorrhoids, but aren’t quite sure, then you may want to make a visit to your doctor. Many people have difficulty differentiating between polyps and hemorrhoids. Go get it looked at quickly if you cannot find it by yourself.
Relieve some of the pain caused by hemorrhoids by not eating foods that would give you gas. The strain on the rectum caused by passing gas may inflame your hemorrhoids. Avoiding gas-causing foods is always a good idea.
This article has given you some valuable tips on how to deal with your hemorrhoids. Take advantage of what you’ve learned and decide how you’re going take care of your problem. Do not be afraid to explore many different sources as you learn about hemorrhoids. Combine everything that you now know about the subject for prevention and relief habits throughout your lifetime.
