
Hemorrhoids present varying symptoms that depend on where they develop. Often, internal hemorrhoids may not be painful, and the only symptom might be bright red blood. External hemorrhoids are far more conspicuous as they are easily felt and tend to cause significantly more pain. The article below will give you the information you need to know about hemorrhoids.
A good way to avoid hemorrhoids from forming is to eat plenty of fiber. Items of food that are rich in fiber include pastas, oatmeal and whole grain breads. Fiber helps create bowel motility and helps ease strain that can cause hemorrhoids.
If you keep your anal area clean, you will be less likely to develop hemorrhoids. You should use some damp wipes rather than toilet paper; toilet paper may hurt. Hemorrhoid swelling and pain can be relieved by a sitz bath of warm water. You should soak in it for a minimum of 20 minutes.
If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. Select toilet paper that is soft and doesn’t leave behind a residue, and wipe yourself with a moist wipe after defecating.
Witch Hazel
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.
When you are treating hemorrhoids, it is important to use hygiene products that are free of dyes, essential oils and fragrances. These products will sting and make the swelling and itching even worse.
Drink lots of water if you often get hemorrhoids. Water naturally hydrates your body, helping your stool to become softer and easier to pass. Also, you will want to limit your consumption of caffeine products, as well as alcohol.
If you are dealing with hemorrhoid issues, include a little lemon in the water you drink. Lemons can sooth hemorrhoids, so use them to get rid of some of your irritation. Drinking lemon water will help improve the way you are feeling every day!
Eating bread that is made from whole wheat will aid in digestion and is good for hemorrhoids. Your skin can also be less irritated and red after eating this product. Next time you’re preparing a sandwich, grab the whole wheat bread instead of refined white bread.
As silly as it may sound, a portable cushion could be a helpful tool to overcome hemorrhoid pain. You can sometimes feel uncomfortable with these, but they can make your life much easier when you use these enough, so take some time to use cushions when possible.
Heavy lifting could cause hemorrhoids. The strain which it causes is similar to that of straining to pass a bowel movement. If you experience hemorrhoids frequently, try to avoid any heavy lifting.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.