Use soft toilet paper that does not leave lint behind, and use a moist towelette to clean yourself after each bowel movement.
You can actually avoid going to the doctor and treat hemorrhoids in your home, you can use methods like witch hazel, analgesics, sitz baths, topical cream or NSAIDS. There are various methods available. If you are interested in learning more about preventing and treating this painful condition, keep reading.
If you have hemorrhoids, try taking Rutin. Hemorrhoids can be caused by weak blood vessels. The proper absorption of Vitamin C is essential for maintaining strong, healthy blood vessels and the flavonoid Rutin is essential for proper absorption. It is found in certain vegetables and citrus fruit. It is advisable to take a 500mg supplement of it every day.
Alternating applications of cold followed by heat is an easy way to treat the discomfort of hemorrhoids. By switching back and forth from cold to hot, you are shrinking the swelling while also soothing the pain away. Ice should be placed on the hemorrhoids for around 10 minutes every day, then use warm, moist heat for 20 minutes.
Stay Hydrated
If you tend to get hemorrhoids often, make an effort to stay hydrated. Your stools will be softer if you stay hydrated. Also, you need to limit the consumption of both caffeine products and alcohol.
While it may seem incredibly silly, a portable cushion will help to relieve hemorrhoid pain in many situations. Using in at your workplace may make you feel a bit silly, but even just using it in your car and at home will help relieve much of the pain you’re experiencing and make your hemorrhoids less stressful.
Although it may not be commonly known, lifting heavy objects can lead to hemorrhoids. The strain which it causes is similar to that of straining to pass a bowel movement. If you’re having hemorrhoids on a regular basis, you need to consider somehow eliminating all heavy lifting.
When you have hemorrhoids, avoid laxatives. These should not be used for more than an occasional boost to your normal body function. All you have to do is change your diet around if you are having any kind of bowel movement problem.
Drink plenty of water and enjoy a diet high in fiber to loosen your bowels and reduce hemorrhoid symptoms. When you soften your stool, you can help relieve any hemorrhoids that might be causing you stress and pain. To get softer stool, try eating fruits such as papaya, watermelon, or grapes. Vegetables, such as okra and cabbage, are loaded with fiber and also help with the process. Finally, drinking a lot of water can help.
If there is a chance that you are constipated, you should walk around a bit prior to using the bathroom. You can get your bowels moving by just doing a little walking. This will help you not to have to strain as you have a movement, reducing your risk of hemorrhoids or the condition getting worse. Try to walk for 10-15 minutes, as briskly as possible.
As said earlier, hemorrhoids are a very common medical ailment and can almost always be treated at home without a doctor’s intervention. If you have recurring hemorrhoids, keep a stash of supplies to use in easing their discomfort. The advice given in this article should give you good guidelines for home treatment of hemorrhoids.
