Most people experience hemorrhoids at one point or another, usually while pregnant or during childbirth. They are caused by increased pressure in the veins of the rectal area. Lots of people have them, but prefer to remain silent. The following article will provide you with advice, so you can learn both causes and treatments for hemorrhoids.

Better personal hygiene can help prevent the formation of external hemorrhoids. Using a combination of quality soft toilet tissue that does not break, and moistening wipes after each bowel movement, can be effective.

Ice and heat applications can ease hemorrhoid pain. Alternating ice and heat will shrink the hemorrhoid and help it to heal. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around 20 minutes.

Witch Hazel

Use witch hazel to ease all of the discomfort and pain associated with hemorrhoids. This item is an astringent, and it works by shrinking the tissue around the hemorrhoids. This, in turn, will promote healing of the area and pain relief. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.

When fighting hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, essential oils, and fragrances. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.

Ice Pack

Did you know that there are several things in your kitchen to help relieve some common symptoms of hemorrhoids? An ice pack can be improvised by wrapping ice in cloth or even putting it in a baggie. Ice packs can numb the pain and reduce swelling. Placing a homemade ice pack right on the hemorrhoid can make it swell less.

Hemorrhoids are often aggravated by difficult bowel movements and the resulting strains they put on the excretory system. Eating healthier foods and drinking plenty of water will allow the stools to come out easier. Squatting also aids the process and reduces the need to strain during a bowel movement. When you sit on the toilet, use a small stool or similar object for support beneath your feet. There is a noticeable lack of hemorrhoids in countries where residents routinely squat at the toilet.

Stop hemorrhoid irritation and pain by using ice. Inflamed hemorrhoids can cause significant pain. Ice packs are a proven method for treating pain and swelling caused by hemorrhoids. Alternate the ice pack with a warm compress. If you relax in a nice warm bath, and use an ice pack when you’re out of the bath, the swelling of your hemorrhoids will go down, and you’ll be much more comfortable.

As was stated in the above article, painful hemorrhoids can happen for any number of reasons. Hemorrhoids are caused by is pressure that is increased in your anus, so try to relieve this pressure as much as possible. Apply the information found here to reduce the frequency and severity of pain and discomfort associated with hemorrhoids.