You may have gone to the doctor after your first experience with hemorrhoids. A doctor will then examine you and explain a few different treatment options that might be viable for your particular condition. Hemorrhoid relief medications do not usually require a prescription. The below article can provide you assistance in finding out methods of dealing with your hemorrhoids on your own without having to visit a doctor.
Fiber in your diet can be the best prevention technique for avoiding or treating hemorrhoids. Good foods that are rich in fiber include black beans, avocados, whole wheat pasta and leafy greens. Fiber helps create bowel motility and helps ease strain that can cause hemorrhoids.
Keeping the area clean is of the utmost importance if you suffer from hemorrhoids. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. Taking a sitz bath can aid in relieving swelling and pain cause by hemorrhoids. Allow yourself to soak for roughly 20 minutes.
One way to lower your risk of developing external hemorrhoids is to practice better bathroom hygiene. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.
Blood Vessels
Rutin can be helpful when taken for hemorrhoids. Weak blood vessels are one of the causes of hemorrhoids. Rutin helps to make blood vessels stronger and is a key ingredient in helping the body absorb vitamin C. Rutin occurs naturally in onions, broccoli, and citrus fruits. The most common dosage for over-the-counter supplements is 500 milligrams, taken once daily.
Witch hazel is an effective topical treatment for relief from hemorrhoids. This item is an astringent, and it works by shrinking the tissue around the hemorrhoids. This, in turn, will promote healing of the area and pain relief. Use a cotton ball to apply witch hazel or pour it in your sitz bath.
Add lemon to your water to help with your hemorrhoids. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. In order to improve how you feel throughout the day, try to drink lemon water frequently.
Cushions can make your hemorrhoid pain a little less irritating. You might feel a little uncomfortable using the cushion in public, but when you’re riding in a car or sitting at home, it can relieve a lot of the pain.
Commercial treatments for hemorrhoids can be costly and often ineffective, so give some natural methods a shot. Soaking in a warm tub for 15 minutes following a bowel movement can help to relax the area. Hemorrhoids can be quite itchy, but you want to avoid scratching because this will just aggravate the area more. Instead, try some witch hazel on a damp cloth, which is then applied to the problem area to get some relief. Stay hydrated by drinking plenty of water, and eat foods that are high in fiber. This will help you to refrain from excessive straining during bowel movements.
The possibility of physician involvement was touched on earlier, but most instances of hemorrhoids don’t really need a physician involved. At home remedies can be quite effective and many do exist. We have covered several measures you can take in this article. Try to eat plenty of grains, drink your water, and exercise regularly. This, as well as the tips we have provided, can help you prevent and treat your hemorrhoids.
