Although people do not like discussing it, chances are that people you know have suffered from hemorrhoids at some point. Use the tips presented below to help you deal with painful symptoms of hemorrhoids, both external and internal, in order to help prevent them in the future.
If you happen to be suffering through a flare up of hemorrhoids, relief from the pain and discomfort is possible. Take several, ten minute sitz bath every day. Try using a cold compress on the area of inflammation for some additional relief.
Witch Hazel
Consider the usage of witch hazel for relief from hemorrhoid discomforts. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.
Too much strain while using the bathroom is one major cause of hemorrhoids. Staying hydrated by consuming more water and cutting back on refined or processed foods is an easy way to soften and ease your bowel movements. Squatting is one way you can help pass a bowel movement without straining. One way to acquire the best body positioning is to use a small stool to rest your feet while you are seated in the bathroom. Hemorrhoids are actually less common in parts of the world in which people squat to eliminate fecal matter.
Ice is commonly used as a means of alleviating hemorrhoid pain. Hemorrhoids can be exceptionally painful. Ice packs can reduce the swelling caused by hemorrhoids. Use ice and warm compresses alternately. You can decrease the amount of swelling and stinging, by allowing yourself to soak in a tepid sitz bath. Between soaks, apply a homemade ice pack to the affected area.
Take a quick walk before using the washroom to help ease constipation. Walking loosens your muscles and helps to get your bowels to move. Doing so will help avoid straining that will cause hemorrhoids to become more irritated and painful. Walk for ten to fifteen minutes as briskly as you can.
Although it is common for hemorrhoids to cause blood after a bowel movement, it is always a good idea to consult your doctor to rule out all other possible causes. Other serious conditions, such as cancer, can cause bleeding. Move forward by having a doctor diagnose the condition. Your doctor can tell you the exact cause of your rectal bleeding. Hopefully, it’s nothing more serious than hemorrhoids; if so, your doctor can prescribe a medication or other treatment for you.
The information in this article will help to keep you informed, and more able to find relief from the pain and irritation or hemorrhoids. There’s no better way to treat hemorrhoids than prevention. Using the advice given here should help reduce your symptoms now and help you stay hemorrhoid free in the future.