You have come to the right place, if you need help with managing your hemorrhoids. Many hemorrhoid sufferers do not how to treat them when they form. That is why a little research goes a long way when treating them.

Witch Hazel

To relieve the pain and discomfort of hemorrhoids, try using witch hazel. This astringent works to induce relief by shrinking the veins and facilitating quick recovery. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.

Drink plenty of water if you have issues with hemorrhoids. Drinking plenty of water each day softens your stool naturally. Avoid both alcohol and caffeine to avoid dehydration.

Commercial treatments for hemorrhoids can be costly and often ineffective, so give some natural methods a shot. A sitz bath is particularly beneficial after a bowel movement. Avoiding scratching the area, as this can worsen the problem. Try applying some pads that have been dampened with witch hazel for temporary relief when your hemorrhoids are flaring up. You can also reduce irritation by eating plenty of fiber, and drinking plenty of water. This will help eliminate strain from your bowel movements.

Heavy Lifting

Many people don’t realize that doing heavy lifting can cause hemorrhoids. The strain of lifting heavy objects is similar to the strain required to force feces out of the body. If you find that you are having regular occurrences with hemorrhoids you really should consider finding a way to avoid heavy lifting altogether.

Eating foods that are rich in fiber and drinking a lot of water will help to make your stool softer and easier to pass. Getting your stool softer is the best way to relieve your hemorrhoid woes. Fruits like watermelon, grapes and papaya are great for softening and moving your stool. Fibrous vegetables also are beneficial, including okra or cabbage. Try to get plenty of water to increase the ease of your bowel movements.

If you think you are constipated, take a walk in advance of trying to make a bowel movment. The physical activity of walking stimulates your body and may make it easier to have a bowel movement. This will help you not to have to strain as you have a movement, reducing your risk of hemorrhoids or the condition getting worse. Try to walk for 10-15 minutes, as briskly as possible.

Although hemorrhoids are the most likely culprit, it is wise to see your physician for verification. Bleeding from the rectum can be indicative of more urgent problems, such as cancer. Get a definite answer by going to your doctor and having yourself checked out. If it happens to be hemorrhoids, your doctor will tell you the best way to treat it.

Maintaining adequate hydration is essential when you suffer with hemorrhoids. This is, in fact, among the best natural remedies there are for this difficult condition. Water can help you more easily pass stool, and this is a reason people get hemorrhoids. It will also keep your body cleansed. You should strive to drink a minimum of 10 glasses of water per day.

Don’t depend on laxatives to solve hemorrhoid problems. These aren’t a magic cure; they are simply a quick way to fix a single bowel movement. You can get through the next couple of days with ease when you take some laxatives, but the truth is that there are other things you must do in order to cure your hemorrhoids.

If you aren’t quite ready to move your bowels, avoid sitting on the toilet while you’re waiting for it to happen. While some people like to read and relax on the toilet, they may actually be straining without thinking about it. Make sure when you sit on the toilet, you are ready to go.

Armed with your new stockpile of knowledge about hemorrhoids and their treatment, you should now be ready to develop a successful plan of action. Make sure you look up other sources of information as well to add to your overall knowledge of the subject; if you do that and apply all the information, you should feel relief before you know it.