If you do not know how to treat hemorrhoids, the following article is for you. With knowledge in hand, you can take steps to deal with this problem in as effective of manner as possible.
If you’re looking to a long-term solution to your hemorrhoids, try adding more fiber to your diet. A hemorrhoid prevention diet centered around high fiber content should contain foods like oatmeals, whole grain pasta and breads, as well as leafy green vegetables. Fiber helps loosen bowels which lessens the amount of strain that might lead to hemorrhoids.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. Taking a sitz bath can aid in relieving swelling and pain cause by hemorrhoids. Allow yourself to soak for roughly 20 minutes.
Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
Applying heat and ice on your hemorrhoids is an efficient remedy. Alternating heat and ice can help heal and shrink the hemorrhoid. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.
When fighting hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, essential oils, and fragrances. Accidental exposure to any of these substances can be a fast track to increased levels of stinging and swollen tissues.
Have you heard that you have items in your kitchen that can make your hemorrhoids better? For example, you can use ice to make a cooling compress. Applying ice to the area greatly reduces the localized pain. This can decrease your inflammation and help to provide relief.
Cold Compress
Cold treatments are usually effective at relieving the stinging pain of hemorrhoids. Hemorrhoids are often times extremely painful. An ice pack applied to the area can decrease pain and reduce swelling. Every 10 minutes or so, switch the cold compress with a warm, moist heat source. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.
Eating whole wheat bread can ease your hemorrhoids. Your skin can also be less irritated and red after eating this product. Before you eat another sandwich, try eating wheat instead of white bread!
Hemorrhoids can be compared to chicken pox; both are very irritating and cause a lot of itchiness. Scratching will only serve to create tears and fissures. The infection you can develop from a damaged hemorrhoid will cause you even more discomfort!
If you are suffering from hemorrhoids, do not rely on certain laxatives to help you relieve constipation! These should not be used for more than an occasional boost to your normal body function. Persistent and frequent constipation is a sure sign of poor personal dietary choices, it is time for a change in your diet to occur.
This article has given you some valuable tips on how to deal with your hemorrhoids. Take advantage of what you’ve learned and decide how you’re going take care of your problem. Be certain to investigate other information sources too, so you can build your knowledge on the topic. If you use all the information you’ve learned, you will feel the relief you need very soon indeed.