Depending on where the hemorrhoids are located, the symptoms can vary. Internal ones are located inside the rectum, which are usually less painful, in which bright-red blood could be a symptom but you may not feel it at all. External hemorrhoids are more irritating, causing intense itching and pain. The information revealed in the following article can help you deal with hemorrhoids, and hopefully prevent them.
A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat a lot of fiber. Include foods that contain high amounts of fiber, including whole-grain breads, leafy green vegetables, oatmeal and pastas. Fiber will ease your bowel movements and remove the pressure put on your hemorrhoids.
A top priority for hemorrhoids sufferers is making sure that the area is clean. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. A sitz bath of warm water can alleviate the discomfort from swollen veins. You should soak in it for a minimum of 20 minutes.
Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. Using softer toilet tissue and moistened wipes after every bowel movement is important.
If you regularly struggle with hemorrhoids, there are plenty of methods of relief available. Try sitting in a bath of sitz for 10 minutes, several times each day. Another way to minimize the pain and discomfort of hemorrhoids is to apply a cold pack to the affected area.
Witch Hazel
Witch hazel can be used to relieve hemorrhoid pain. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Treat the affected area for about 10 minutes with a cotton swab that has been soaked in witch hazel; you can also add witch hazel to a warm sitz bath.
When you are treating hemorrhoids, it is important to use hygiene products that are free of dyes, essential oils and fragrances. Even minimal exposure to one of these substances may cause the hemorrhoid to burn or itch.
Too much strain while using the bathroom is one major cause of hemorrhoids. Increase the amount of water you drink and eliminate refined sugar from your diet to soften your stool. Squatting is another thing to try to effortlessly pass stools. You need a small stool to keep your feet comfortable when you are on the toilet. Hemorrhoids are not a common occurrence among places in the world where the people squat to produce a bowel movement.
Hemorrhoid Pain
Take a cushion with you whenever practicable, for relief from hemorrhoid pain while sitting down. Even if you’re embarrassed to use the cushion at work, you can still sit on it at home or in the car to help relieve hemorrhoid pain.
Most hemorrhoids are caused by straining the sphincter muscles and others near them. If you deal with recurrent hemorrhoids, you should reconsider how your day-to-day activities affect your pain levels.
If you think you might be constipated, try taking a walk prior to going to the restroom. You can make the process easier by walking for a few minutes before your trip to the bathroom. This can help you avoid straining unnecessarily, which can make your hemorrhoids more irritated and painful. Make your walk about 10-15 minutes and as brisk as you can.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.