Are you looking for suggestions on how to deal with hemorrhoids? You’ve come to the right place! You need the best information to deal with this uncomfortable condition. The below article will provide you with this needed information.
If you regularly struggle with hemorrhoids, there are plenty of methods of relief available. Experts have been known to recommend soaking in a sitz bath multiple times per day, for 5 to 10 minutes each time. Try using a cold compress on the area of inflammation for some additional relief.
Witch Hazel
Witch hazel is very helpful for relieving discomfort, pain, and itching associated with hemorrhoids. This astringent shrinks and constricts the swollen tissues and provides cooling relief. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.
If you have hemorrhoids, you should avoid using products that contain dyes, oils and fragrance as they may exacerbate your condition. Even brief contact with these ingredients may cause sharp pain, burning and inflammation.
The main cause of hemorrhoids is when you use the muscles inside of your sphincter too much or you overexert them. For this reason, you should take care not to strain excessively during bowel movements, and you should also take steps to strengthen and tone your muscles overall for better health and strength.
Home remedies for hemorrhoids should be considered before spending any money on more expensive treatment options. After a bowel movement, take a warm bath and add sitz to the water. Avoiding scratching the area, as this can worsen the problem. Instead, dampen some pads with witch hazel and apply them to the hemorrhoids for temporary relief! Make sure you eat enough fiber-rich foods, as well as drinking enough water each day, which equals about eight glasses. This will help prevent excessive straining during your bowel movements.
Lifting items that are too heavy for you to lift can cause hemorrhoids. The stress it can produce on the entire body equals that experienced when you strain to move your bowels. If you regularly lift heavy objects and have recurring hemorrhoids, find ways to avoid doing this lifting.
While the cause is most likely hemorrhoids, you should always consult with your doctor. Rectal bleeding or blood in your stool could also be warning signs of something far more severe, like cancer. Get diagnosed to know exactly what you are dealing with. Your physician will help you choose the best treatment.
It’s a good idea to add a fiber supplement to your routine, especially if you’re not a fan of vegetables and fruits. Take the supplements all throughout the day, and don’t forget to drink your eight glasses of water.
Strangely enough, plain water can effectively treat and calm hemorrhoids. Apply and soak your rectum in warm water for 10 minutes every day, and apply cold presses with a wet towel in the inflamed area. You should also consider purchasing a toilet bath, an item you can find in many pharmacies.
Stay hydrated. This is a great, natural way to prevent future hemorrhoid flareups. Water is great for helping with constipation, which is one of the main causes. This is also a good way to remove toxins from your body. Experts recommend drinking lots of water daily, as much as eight glasses.
Always make sure you’re drinking enough water. When your body is dehydrated, it starts to grab water from your stool. You will then get hard stools and you may experience pain when trying to move your bowels. Drink as much as you can, but at least get your recommended daily intake of water, and you will not have hemorrhoids as often.
Aloe Vera
Aloe Vera juice is reported to be an effective stool softener. Some people do not like the taste, but it goes down easier if mixed with apple juice. Follow the instructions on the label. Only consume the amount that is recommended. Drinking excessive amounts of Aloe Vera is likely to cause stomach pain and discomfort.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.