Hemorrhoids are a common and painful condition that affects nearly half of all adults age fifty or older. It is difficult to deal with the itchy, painful symptoms of hemorrhoids. But many effective treatments are available to treat them. Between lifestyle changes and home treatments, you can find something that helps. Use this article to help treat the itching, swelling, and irritation of hemorrhoids.
One of the best and most effective solutions to get long-term hemorrhoid relief, is to add more fiber to your diet on a daily basis. Good foods that are rich in fiber include black beans, avocados, whole wheat pasta and leafy greens. Eating fiber can help your bowels move and you will not strain due to hemorrhoids.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. Using a baby wipe or other type of cleansing towelette meant for the bathroom will feel better on your painful skin and will do a great job at cleaning you. You can ease the swelling and discomfort caused by hemorrhoids with a sitz bath that is at a warm temperature. You should soak in it for a minimum of 20 minutes.
Better personal hygiene can help prevent the formation of external hemorrhoids. Use soft toilet paper that does not leave paper or residue behind, and use moist wipes after every bowel movement.
Witch Hazel
Witch hazel can be used to relieve hemorrhoid pain. It’s an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. Use a cotton ball to apply witch hazel or pour it in your sitz bath.
If you tend to get hemorrhoids often, make an effort to stay hydrated. Getting at least eight glasses of water a day keeps the stools soft. You might also consider reducing or eliminating the amount of caffeinated foods and beverages from your diet. The same rules apply for alcohol, as well.
Were you aware that there are many items in your kitchen that can relieve your hemorrhoid symptoms. One way to relieve the discomfort of hemorrhoids is to make your own ice pack. When you use an ice pack you can decrease any soreness you have that is caused by your hemorrhoids. Ice packs made from home can decrease hemorrhoids swelling when they are put on the area that’s affected.
Reduce Swelling
Cold treatments are usually effective at relieving the stinging pain of hemorrhoids. Hemorrhoids can cause a good bit of pain. Use an ice pack to reduce swelling and decrease pain. For even more relief, you can replace ice with warmer compresses and keep switching back and forth between the two. Soaking in a warm tub, and then applying an ice pack will reduce swelling and pain related to hemorrhoids, and help you be more comfortable.
The more you know about how hemorrhoids are formed, the better prepared you will be if you have the misfortune to experience them. Although this is not the most pleasant topic, a little information goes a long way in finding relief. The gist of it is that some nerve endings become swollen, which makes them painful to deal with.
Give some natural remedies a try before you spend money on pricey hemorrhoid treatments. A sitz bath is particularly beneficial after a bowel movement. Never scratch or rub itching hemorrhoids, as this will only make the problem worse. Soothe them with a homeopathic application of witch hazel instead. Eating lots of fiber-rich foods, and drinking plenty of water, are both very important. This will help you to refrain from excessive straining during bowel movements.
Lifting items that are too heavy for you to lift can cause hemorrhoids. The strain when you lift is similar to the strain you feel when you are passing your stool. If you have recurring hemorrhoids, avoid lifting any heavy objects altogether.
At the beginning of this article you received some basic facts, but now you know how to go about treating hemorrhoids if need be. Hemorrhoids can almost always be controlled through remedies applied at home. Surgery is seldom necessary. Hemorrhoids can be treated at home if you are armed with the information about causes and prevention.