Why Hemorroids Can Make Your Life Miserable And What You Can Do To Help

TIP! The application of ice and then heat is a simple and easy home remedy for hemorrhoids. This one-two punch of ice and heat reduces the size of the hemorrhoid and speeds the healing process.

Millions of people are bothered by the symptoms of hemorrhoids and unsure what to do about them. The information contained in this article will keep you from talking about the embarrassing treatments and symptoms of hemorrhoids.

TIP! One way to lessen the effects of hemorrhoids, or prevent them entirely, is to get plenty of water in your diet. Keeping yourself properly hydrated will maintain soft stools.

Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. It’s an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.

TIP! Unrefined grains like whole wheat bread can give you the extra fiber you need to smooth the digestive process and reduce hemorrhoids flare-ups. This will reduce the swelling and irritation.

When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. Even short term exposure to products containing these additives can cause pain, itching or swelling of the hemorrhoids.

TIP! If you know precisely what hemorrhoids are, you can alleviate some of your worries. Although this is not the most pleasant topic, a little information goes a long way in finding relief.

To prevent hemorrhoids, make sure to drink plenty of water. Staying hydrated will keep your stools softer. You do not want to drink as much alcohol or products with caffeine.

Cold Compresses

TIP! If you think you are constipated, take a walk in advance of trying to make a bowel movment. Walking gives your body needed energy, which may help get your bowels moving.

Cold treatments are usually effective at relieving the stinging pain of hemorrhoids. Hemorrhoids usually involve a lot of discomfort and pain. An ice pack applied to the area can decrease pain and reduce swelling. Try putting hot and cold compresses on your hemorrhoids. A very effective approach, in fact, is the use of a warm bath alternated with cold compresses or ice packs.

TIP! While the cause is most likely hemorrhoids, you should always consult with your doctor. You could have something a bit more serious than hemorrhoids that you’re dealing with, even cancer.

It might seem trivial at first, but a cushion that can be carried around with you will become your best friend when a hemorrhoid breakout occurs. You might feel a bit shy about using your special cushion at work, but you should definitely use it in your car and in your chair at home. It will bring you a lot of relief.

TIP! It may sound too good to be true, but plain old water can be a great way to get hemorrhoid relief. Soak the area in a warm bath for at least ten minutes per day, then use a cold towel to press against the swelling gently.

Hemorrhoids can be itchy, and drive you crazy. It is important not to scratch them, however, in order to prevent them from tearing. This will make your condition even more painful, and an infection could quickly follow.

TIP! Foods that are spicy, or that contain hot ingredients, should be avoided when suffering from hemorrhoids. Your intestines are bothered by all of these, and this doesn’t help hemorrhoids at all.

Believe it or not, heavy lifting may cause you to get hemorrhoids. The stress it can produce on the entire body equals that experienced when you strain to move your bowels. If you find that you are having regular occurrences with hemorrhoids you really should consider finding a way to avoid heavy lifting altogether.

TIP! Never sit on the toilet when you are waiting to go. If you sit and wait, you might strain a little bit without realizing it, even if you’re doing something else while you’re waiting.

Try to eat food that contains a lot of fiber and ensure you drink plenty of fluids to soften your stools. Softening your stool is important because it will cause less strain when you are having a bowel movement, which will relieve some of the pain that is associated with hemorrhoids. You can eat fruits like grapes, watermelon, and papaya to help soften your stool. Fibrous vegetables also are beneficial, including okra or cabbage. Also, drinking enough water every day will help to keep your stools soft.

TIP! Regardless of whether or not your hemorrhoids itch, do not scratch them. Scratching can cause damage in the area, and open wounds up for infection.

By employing the tips you have found above, you will finally be able to deal with the pain and discomfort that plagues you because of hemorrhoids. If you make use of these ideas, you should be able to rid yourself of this uncomfortable problem.

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