Why Hemorroids Can Make Your Life Miserable And What You Can Do To Help

TIP! Alternating ice and heat is a good way to treat hemorrhoids at home. Alternating ice and heat will shrink the hemorrhoid and help it to heal.

Hemorrhoids (a condition sometimes referred to as piles) are not only difficult to talk about, they are difficult to deal with. The following article is designed to provide you with some very practical and useful advice in the treatment and prevention of this most excruciating condition.

TIP! Before you can treat hemorrhoids effectively, you need to know exactly what they are. Learn as much as you can about hemorrhoids if you are suffering from them.

Changing your diet so that it includes a lot of fiber is one of the best treatments for, and prevention of, hemorrhoids. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. Fiber cuts down on strain that can lead to hemorrhoids, and it also increases general bowel motility.

Witch Hazel

TIP! You can treat hemorrhoids with topical creams or home remedies. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels.

Use witch hazel for relieving hemorrhoid discomfort and pain. This item is an astringent, and it works by shrinking the tissue around the hemorrhoids. This, in turn, will promote healing of the area and pain relief. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.

TIP! Always refrain from scratching hemorrhoids, much as you would with any other type of infection. You have to avoid scratching so you don’t tear your skin.

Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. An ice pack can be improvised by wrapping ice in cloth or even putting it in a baggie. The soreness will go away if you apply the ice pack for about ten minutes. An ice pack positioned directly over your hemorrhoids can also help to reduce inflammation.

TIP! If you suffer from hemorrhoids, be careful about relying on laxatives too often to relieve your constipation. Laxatives are for occasional use, not a long term remedy.

Eating whole grains such as whole wheat bread can improve your digestion, which helps reduce hemorrhoids. This will reduce the swelling and irritation. When making your sandwiches, choose wheat bread and bypass white versions.

TIP! Even though it is likely hemorrhoids, you should check with your doctor to confirm this. You could have something a bit more serious than hemorrhoids that you’re dealing with, even cancer.

Some may find it comical, but a cushion is a great solution to circumvent hemorrhoid discomfort. While toting a doughnut cushion with you to work might seem a bit awkward, it is ideal for use in your vehicle or while you are at home.

TIP! Stay hydrated. If you don’t drink enough water, your body will begin to take water from the stool.

The main cause of hemorrhoids is the straining and overexertion of the sphincter and muscles around the anus. Due to this, if you have a recurring problems with hemorrhoids, be aware of what you do daily that stresses these areas.

TIP! Foods that are spicy, or that contain hot ingredients, should be avoided when suffering from hemorrhoids. These ingredients can are natural irritants for the lining of your intestine; if your intestines become irritated, it may worsen your hemorrhoids.

Hemorrhoids can easily be compared to chicken pox by the fact that both can be itchy to the point of driving you mad. Scratching will only serve to create tears and fissures. This will make your condition even more painful, and an infection could quickly follow.

TIP! Don’t just sit on a toilet while you wait to go. A lot of people like to sit and read on the toilet, it actually causes you to strain.

Now that you know a little more about preventing, treating and relieving the irritating symptoms caused by hemorrhoids, you will be better armed to fight them if they appear again. Revisit these tips any time you need help or support when dealing with a hemorrhoids outbreak.

Posted in Weight Loss Tags: , , ,

»
«