Many people have questions about hemorrhoids but are not comfortable discussing the condition with others. If you’re looking for information about hemorrhoids, read on. Many hemorrhoid sufferers are at a loss when their affliction develops, and the key to successful treatment lies in gaining as much knowledge as possible.
Consider the usage of witch hazel for relief from hemorrhoid discomforts. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.
Drinking plenty of water is a good way to avoid getting hemorrhoids, especially if you are someone who suffers from them frequently. Hydration will help prevent constipation, and keep your stools soft. Things to avoid are excessive consumption of caffeinated beverages and alcohol.
Ice Pack
You can find a lot of remedies in your home. An ice pack is one option you could try. Using a cold pack will create less soreness and make your hemorrhoids more bearable. An ice pack positioned directly over your hemorrhoids can also help to reduce inflammation.
Hemorrhoids are usually caused by overexertion of the sphincter muscles and those muscles surrounding it. Since this is the case, if you suffer from this problem, you should take notice of the pressure you put on this area when moving your bowels and during other activities.
Always refrain from scratching hemorrhoids, much as you would with any other type of infection. No matter how much you want to scratch, you should resist the temptation in order to avoid opening the hemorrhoid. This will make your condition even more painful, and an infection could quickly follow.
You may be surprised to know that regularly lifting heavy objects could be making you susceptible to hemorrhoids. This physical, muscular strain is similar to the pressure that you exert when you are constipated. If you experience hemorrhoids frequently, try to avoid any heavy lifting.
To soften stools, drink plenty of water and eat high fiber foods. Softening your stool is important because it will cause less strain when you are having a bowel movement, which will relieve some of the pain that is associated with hemorrhoids. You can eat fruits like grapes, watermelon, and papaya to help soften your stool. There are some fiber-rich vegetables, such as okra and cabbage, that can help too. Drink enough water during the day to boost the effects.
In conclusion, hemorrhoids are not a topic that comes up frequently in general conversation. This article, however, not only broaches the topic, but provides information that you will find very helpful in dealing with the problem. Always search for additional facts to combine with your existing knowledge in order to maximize your chances for ultimate relief.